WELCOME TO OUR KIDS PROGRAM
We offer dedicated CrossFit Kid/Youth classes
for the following age groups:
CUBS 3-6yr
BEARS 6-11yr
GRIZZLIES 11+yr
Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids.
DUE TO THE POPULARITY OF OUR CLASSES, WE DO NOT OFFER FREE TRIAL CLASSES BUT EMAIL KIDS@CROSSFITASHLAR.COM TO FIND OUT WHEN OUR NEXT "BRING A FRIEND CLASSES" ARE!!
GRIZZLIES Classes
(11+ years)
Unlimited: $120.00/month
Part-time: $100.00/8x month
10 Punch Pass: $145.00
(New members must do a 1 hour foundations session $35.00 and email kids@crossfitashlar.com to find out the next foundations class)
DUE TO THE POPULARITY OF OUR CLASSES WE DO NOT OFFER TRIAL CLASSES ANYMORE, BUT ASK WHEN OUR NEXT "BRING A FRIEND" DAY IS IF YOU WANT TO TRIAL A CLASS!
Current Members Punch Pass Renewal
(This is for our Grizzlies program...if you want another 10 pack for you child...purchase below and we will be sure to add this onto your childs account)
CUBS & BEARS SCHEDULE
CUBS (3-6 yrs) Thursdays 4:45-5:15pm
BEARS (6-11 yrs) Thursdays 5:30-6:15pm
**If your child is NEW to us**
1. Purchase a punch pass or drop in under the PARENT NAME and add your email address to create a Wodify account. We use Wodify for payments and to book classes.
2. Once you created an account.... fill out a waiver (link below) for your child and we will attach that to the parent account.
3. We will contact you to finish setting up the app to start booking into classes!
DUE TO THE POPULARITY OF OUR CLASSES, WE DO NOT OFFER FREE TRIAL CLASSES BUT EMAIL KIDS@CROSSFITASHLAR.COM TO FIND OUT WHEN OUR NEXT "BRING A FRIEND CLASSES" ARE!!
GRIZZLIES SCHEDULE
GRIZZLIES SCHEDULE (11+)
Monday: 6:30-7:30pm
Tuesday: 6:30-7:30pm
Wednesday: 6:30-7:30pm
Thursday: 6:30-7:30pm
Friday: 6:30-7:30pm
Sunday: 7:30-8:30pm
FRAN FRIDAYS 7:30-8:30pm
(for our female grizzlies only..membership needed to attend this class)
WHAT TO EXPECT IN OUR FAMILY CLASSES....
Our classes are designed to cater to every level of fitness at every age. Classes encourage team work and foster a love of fitness through the entire family. Bring your family for a fun family bonding outing as you complete team work challenges, a workout and cooperative games! You will sweat so wear workout clothing, indoor shoes and bring a water bottle! If you have more than one child/youth each in different age groups please contact us below to inquire about which class to attend. We also recognizes that families come in all different shapes and sizes, please feel free to have kids come with aunts, uncles, grandparents, guardians etc. As long as there is one guardian(18+) for every 3 kids/youth.)
ABOUT US
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