WELCOME TO OUR TEEN PROGRAM
Ages: 11–17
CrossFit Teens is a dynamic and age-appropriate fitness program designed for adolescents (ages 11–17). These classes blend strength training, cardiovascular conditioning, gymnastics, and functional movements to foster a well-rounded fitness foundation and supports athletic performance.
Why Teens Thrive Here:
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Fun, varied workouts that stay engaging and motivating
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Safe, skill-based training that builds strength, agility, and resilience
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Supportive, team-oriented environment led by coaches
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Focus on long-term health, injury prevention, and confidence
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CROSSFIT TEEN MEMBERSHIP/SCHEDULE:
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CrossFit Teens 10 Punch Pass: $145.00
(purchase below)
*Unlimited: $120.00/month
*Part-time: $100.00/8x month
​*To purchase the part-time or unlimited CrossFit Teen memberships...please email: info@crossfitashlar.com
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MONDAYS:
CrossFit Teen (Weightlifting/learn to lift) - 6:30-7:30pm
(located on lifting platforms)
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TUESDAYS:
CrossFit Teens -6:30-7:30pm
WEDNESDAYS:
CrossFit Teens- 6:30-7:30pm​​
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SUNDAYS: (starting Sept 21)
CrossFit Teens- 12:00-1:00pm
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(please read the instructions below on how to purchase a punch pass for your child)
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NEW-RAIDERS ZONE TRAINING/SCHEDULE
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Raiders ZONE 10 Punch Pass: $145.00
(purchase below)​
MONDAYS
Raiders ZONE Training - 6:30-7:30pm
(front CrossFit space)
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Raiders Zone punch pass ALSO has access to the following classes below:
TUESDAYS:
CrossFit Teens -6:30-7:30pm
WEDNESDAYS:
CrossFit Teens- 6:30-7:30pm​​
SUNDAYS: (starting Sept 21)
CrossFit Teens- 12:00-1:00pm
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(please read the instructions below on how to purchase a punch pass or membership for your child)
How to Buy a Membership for Your Child
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Step 1: Click the Membership Link
Click on the membership you want to purchase above.. This will take you directly to the secure StreamFit purchase page.
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Step 2: Create an Account
If you’re new to StreamFit (our online booking system), you’ll need to create an account. Use your email and phone number so you can receive updates and reminders. Create a secure PIN/password (remember this!).
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Step 3: Enter Your Child’s Information
Register the membership under your child’s name to ensure their name appears on class rosters. Complete any required waivers during setup. Select CrossFit Ashlar as your gym.
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Step 4: Purchase the Membership
Review the membership details before purchasing. Enter your payment information and confirm your purchase. Once complete, the membership is automatically applied to your child’s account.
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What Happens Next
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Your child’s membership will be active right away.
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DOWNLOAD THE StreamFit Member App (if you haven't already): Download the app (App Store or Google Play), log in with your email/PIN, and confirm CrossFit Ashlar is selected as your gym. This is the easiest way to book your child.
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Book Classes: Use the app schedule to register your child for classes included with their membership.
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Manage Online: Log into your account anytime to track attendance or manage your child’s membership.
If having problems with the instructions please email: info@crossfitashlar.com and we can help you out!
Feel free to text or call 306-280-6952​
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WHAT TO EXPECT IN OUR FAMILY CLASSES....
Our classes are designed to cater to every level of fitness at every age. Classes encourage team work and foster a love of fitness through the entire family. Bring your family (kids ages 3-10) for a fun family bonding outing as you complete team work challenges, a workout and cooperative games! You will sweat so wear workout clothing, indoor shoes and bring a water bottle! We also recognize that families come in all different shapes and sizes, please feel free to have kids come with aunts, uncles, grandparents, guardians etc. As long as there is one guardian (18+) for every 3 kids/youth in the same family! :)
Get ready to sweat, have fun, and make memories together! :)