CrossFit Group Classes
We are dedicated to making the introduction process for our CrossFit program as smooth as possible. Each new person interested in joining CrossFit Ashlar must start with our Foundations program, 4 private 1-hour personal training sessions (we book these sessions with you around your schedule). Each session a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit style workout. You will get sweaty and have fun! Once you are competent in the movements we use daily in CrossFit you will graduate to our regular CrossFit classes and get the full CrossFit experience!
FOUNDATIONS PROGRAM: $150
Once a new member has graduated from foundations they pick from the following:
Full Time (unlimited classes per month) - $169
Part Time (10 classes per month) - $119
Student Rate (unlimited classes per month) - $115
Couples Unlimited - $269
Family rate- $350 (includes 2 unlimited adult memberships and up to 3 kids that take part in our kids program)
We also offer a First Responders rate
All memberships are set up on a recurring payment basis using a Visa or Mastercard. We require a 4 month minimum commitment (not pre-paid). After that, memberships continue to run on a month-to-month basis and cancellation simply requires 30 days notice.
(45 min classes due to Covid) CrossFit Class Schedule