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Programs & Services

CrossFit Group Classes
Led by a certified coach, these group classes are focused on constantly varied, functional movements, performed at a high intensity. Every workout is different, but your experience will be the same: great coaching, demonstration and skill work and a supportive community.

CrossFit Kids/Youth
We offer dedicated CrossFit Kids classes for the following age groups:

  • Cubs 3-5yr

  • Bears 6-10yr

  • Grizzlies 10+yr

 

Check out the details!

Ashlar Legends
This class delivers the essentials of real life fitness for the older adult in a safe, fun, and encouraging environment.

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Birthday Parties/School Visits

We offer all the cool things! We partner up with local businesses to create a unique experience for your next birthday!

Outdoor Bootcamp

Just like our CrossFit classes but we do not use the Barbell. Sandbags, Sleds, Dumbells, Kettlebells, Battle ropes etc....all fair game :)

Team Training/School Visits

We love teaching and training.  We welcome school visits, train sports teams and help with team building.