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Programs/Services: List
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Programs & Services

CrossFit Group Classes

Led by a certified coach, our group classes emphasize constantly varied, functional movements performed at high intensity. While each workout is unique, you can always expect great coaching, thorough demonstrations, skill development, and the support of a welcoming community.

CrossFit Kids/Youth
 

We offer dedicated CrossFit Kids classes for the following age groups:

  • Cubs 3-5yr

  • Bears 6-10yr

  • Grizzlies 10+yr

 

Ashlar Legends

This class delivers the essentials of real life fitness for the older adult in a safe, fun, and encouraging environment.

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Birthday Parties/School Visits

We offer all the cool things! We partner up with local businesses to create a unique experience for your next birthday! Send us an Email!

info@crossfitashlar.com

CrossFit Lite

Want more of a sweat session? Check out the details below!

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